« How To Build Muscle If Your Arms Are Skinny » : historique des versions

16 août 2025

• actudiff 11:0716 août 2025 à 11:07‎ BrunoAvf7410 discussion contributions‎ 4 168 octets +4 168‎ Page créée avec « <br>There's nothing wrong with having skinny arms - in fact, some people would be thrilled to have them. But if you find yourself thinking "My arms are too skinny," adding just a little bit of muscle can give them a sleek, defined shape. And if you want to build bigger muscles, you can do that, too, using the same exercises. The only thing you need to change is how you're organizing your sets and repetitions. Skinny or not, you have two relatively large muscles t... »